Keep your Mac
pointed at
what matters.

Nudge is a focus app that lets you lock in allowed apps and block distracting websites.

10,000+ installs

macOS 13 or later, M chips only, Intel soon

Focus screen: pick preset apps, choose duration, and begin the block in seconds.

Nudge

Ready to focus?

Pick a preset or build a custom session.

72%
2h 18m of 3h daily goal

42m remaining

Quick PresetCustom
DW
Deep Work

VS Code, Terminal

Start
WR
Writing Sprint

Drafts, Notion

Start
+New
Duration: 90 min
Nudge

Website blocking

Domains are blocked only while your session is active.

Browser rules · Active
youtube.com
reddit.com
x.com
github.com
linear.app
Enforced in Chrome and Safari
Nudge
Presets

Save the loops you repeat.

DW
Deep Work

VS Code, Terminal

SH
Shipping Mode

VS Code, Linear

+New Preset

Add another.

Menu Bar

Used by professionals everywhere to focus on that matter

“It keeps Slack and YouTube out the second I need to ship.”

Alex · Product Designer

“The menu bar control means I actually start focus instead of postponing it.”

Mira · Frontend Engineer

“Presets make writing mode and coding mode feel like two saved rooms.”

Leo · Creator

“I like that the boundaries are visible before the session starts.”

Kate · iOS Developer

“Bought lifetime because it already feels like part of my Mac.”

Dan · Indie Founder

“The weekly analytics are simple, but they make the habit stick.”

Yuna · Student

“It keeps Slack and YouTube out the second I need to ship.”

Alex · Product Designer

“The menu bar control means I actually start focus instead of postponing it.”

Mira · Frontend Engineer

“Presets make writing mode and coding mode feel like two saved rooms.”

Leo · Creator

“I like that the boundaries are visible before the session starts.”

Kate · iOS Developer

“Bought lifetime because it already feels like part of my Mac.”

Dan · Indie Founder

“The weekly analytics are simple, but they make the habit stick.”

Yuna · Student

A calmer control room for real work.

Focus sessions, menu bar control, presets, and analytics. Built to feel native on your Mac, not like a game.

Everything stays one shortcut away.

Start focus, lock apps and sites, swap presets, and glance at your week. No extra UI chrome.

Hard app boundaries

Lock into allowed apps and keep the rest out until the session ends.

Presets that remember

Save repeatable focus modes and start them instantly from the menu bar.

Simple analytics, not a dashboard.

Your history stays readable. Just enough signal to make the habit stick.

Pricing

Download the app to get started with 7 days of Nudge for free.

No credit card required.

Monthly

Stay light

Full access with the lightest way in.

$3.99/mo
Start monthly
  • Full focus system included
  • Menu bar control and quick starts
  • App and website blocking
  • Presets, history, and updates
Renews monthly
Yearly Save 27%

Lower the recurring rate

Lower recurring cost if Nudge is already part of your routine.

$34.99/yr
Start yearly
  • Full focus system included
  • Menu bar control and quick starts
  • App and website blocking
  • Presets, history, and updates
About $2.91 per month, billed yearly